By Blua | Digital health by Bupa
Published 2 December 2024

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Want to add a little extra flavour to your next get together? Fire up the BBQ and head to the farmers’ market. We’re making baba ghanoush!
Looking for a delicious and creamy addition to your next party platter (or after school snack stash)? Try this simple, speedy recipe for homemade hummus
If you love snacking on chips and crackers but want to switch to a healthier or more natural option, try our smoky paprika and garlic kale chips.
This is a quick and simple recipe that uses the punchy notes of tomatillo salsa to give these fish tacos a refreshing zing.
Step 1:
To make the cucumber and caper salsa, place the diced cucumber into a bowl with the dill, vinegar, capers and sugar. Stir and set aside for a few minutes to lightly pickle.
Step 2:
Put all of your ingredients for the sauce into a bowl and mix to combine.
Step 3:
Spread 2 teaspoons of sauce onto each lettuce leaf. Gently trim the base of the leaf if it won’t sit flat (however, be careful not to cut all the way through or it may leak).
Step 4:
Place one or 2 slices of avocado onto each leaf and top with 2 prawns.
Step 5:
Add one tablespoon of cucumber and caper salsa before adding a little more sauce, if required.
Step 6:
Season wraps with pepper before serving.