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Ageing well

Discover the key health checks and changes to look out for to help you live a longer, healthier, happier life.

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Health checks

9 ways to make the most of your GP check-up

Doctor’s appointments can feel overwhelming and there can be a lot to get through in a short amount of time. So how can you get the most out of your GP visit?

Health checks

The specialist referral process explained

Accessing a specialist doctor in Australia is more straightforward than you might think, but it’s important to be prepared.

Health changes

The importance of staying social as you get older

Having a good social life is fun, but did you know it can also be important for mental health too?

Health changes

6 simple steps to help lower your blood pressure

High blood pressure (hypertension) is a serious health condition, but there are some simple lifestyle changes you can make to keep it under control.

Dementia: Tips to help people reconnect with past passions

As dementia progresses, some may lose the ability to do the things they once loved. With some help, we can support them to reconnect with past passions.  

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Spotlight on health checks

Health checks

Health checks in your 20s and 30s

Even when you’re young, it’s important to stay on top of your health. Learn which health checks you should be getting in your 20s and 30s.

Health checks

Health checks in your 40s

As you enter your 40s, new health issues may arise. Find out what checks you should be doing.

Health checks

Health checks in your 50s and beyond

As you get older, new health issues emerge. So, it’s important to stay on top of regular health checks and keep ahead of potential problems.

Health checks

Health checks and screening at every stage of life

It’s important to make sure you get the right health checks throughout your life, from your 20s to your 50s and beyond. Check out our guide to learn more.