Discover the key health checks and changes to look out for to help you live a longer, healthier, happier life.
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9 ways to make the most of your GP check-up
Doctor’s appointments can feel overwhelming and there can be a lot to get through in a short amount of time. So how can you get the most out of your GP visit?
The specialist referral process explained
Accessing a specialist doctor in Australia is more straightforward than you might think, but it’s important to be prepared.
The importance of staying social as you get older
Having a good social life is fun, but did you know it can also be important for mental health too?
6 simple steps to help lower your blood pressure
High blood pressure (hypertension) is a serious health condition, but there are some simple lifestyle changes you can make to keep it under control.
Dementia: Tips to help people reconnect with past passions
As dementia progresses, some may lose the ability to do the things they once loved. With some help, we can support them to reconnect with past passions.
Spotlight on health checks
Health checks in your 20s and 30s
Even when you’re young, it’s important to stay on top of your health. Learn which health checks you should be getting in your 20s and 30s.
Health checks in your 40s
As you enter your 40s, new health issues may arise. Find out what checks you should be doing.
Health checks in your 50s and beyond
As you get older, new health issues emerge. So, it’s important to stay on top of regular health checks and keep ahead of potential problems.
Health checks and screening at every stage of life
It’s important to make sure you get the right health checks throughout your life, from your 20s to your 50s and beyond. Check out our guide to learn more.