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Ageing well

Discover the key health checks and changes to look out for to help you live a longer, healthier, happier life.

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  • Health changes
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Health checks

9 ways to make the most of your GP check-up

Doctor’s appointments can feel overwhelming and there can be a lot to get through in a short amount of time. So how can you get the most out of your GP visit?

Health checks

The specialist referral process explained

Accessing a specialist doctor in Australia is more straightforward than you might think, but it’s important to be prepared.

Health changes

The importance of staying social as you get older

Having a good social life is fun, but did you know it can also be important for mental health too?

Heart and kidney

6 simple steps to help lower your blood pressure

High blood pressure (hypertension) is a serious health condition, but there are some simple lifestyle changes you can make to keep it under control.

Dementia: Tips to help people reconnect with past passions

As dementia progresses, some may lose the ability to do the things they once loved. With some help, we can support them to reconnect with past passions.  

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Spotlight on genetic testing

Health checks

Genetic testing: Guiding medication choices

Did you know your genes can impact how effective your medications are? Find out how genetic testing could help your GP choose medications that work for you.

Health checks

Genetic testing: Unlocking the secrets of your health

Genetic testing could help you understand your risk of developing a range of health conditions. So how does it work?

Mental health conditions

Cindy’s Story: How genomics helped personalise my mental health treatment

Over the years Cindy tried many medications to help her through major depression. A simple test gave her doctors a new perspective on her treatment options.

Getting pregnant

Reproductive carrier screening: Planning for parenthood

If you’re pregnant or planning a pregnancy, genetic testing could help you find out if you’re likely to pass on certain conditions to your child.