By Jamie Humby Chef
Published 2 December 2024
Jamie Humby Chef
For the last 17 years Jamie has worked in some of the most demanding and interesting kitchens in New Zealand, Australia, Norway, Sweden and beyond. Currently based in Melbourne, Jamie creates simple, healthy recipes.
By Jamie Humby Chef
15m
15m
4
12
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Keep it cosy with a hearty beef and butter bean stew and creamy sweet potato mash. This recipe is sure to be your family’s favourite healthy winter warmer.
Step 1:
Heat a large non-stick pan on a medium high. Add oil and tinned tomatoes and stir to heat through.
Step 2:
Add anchovies and cook down for 2 minutes, stirring constantly.
Step 3:
Add oregano, olives, cherry tomatoes and capers, and cook down for a further 5 minutes until the tomatoes break down slightly.
Step 4:
Add the ‘zoodles’ and toss through sauce gently, heating for a further 3 minutes.
Step 5:
Stir through parsley and lemon juice.
Step 6:
Garnish with pepper, parsley leaves and Parmesan to serve.
