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Mental health

Private practitioners

Private practitioners are mental health professionals who offer various types of therapy, and can provide personalised care. They include psychologists, psychiatrists, counsellors, social workers, mental health nurses, and occupational therapists.

If you're unsure which service is right for you, we recommend visiting your GP for advice.

3.4 million Australians have seen a mental health professional in the past 2 years.

Australian Bureau of Statistics. (2020-2022). National Study of Mental Health and Wellbeing. ABS.
In-person
Private
Clinical
Virtual
Private practitioners are suitable for anyone, from people with mild conditions such as specific phobias, to those with severe conditions like complex trauma or severe obsessive-compulsive disorder (OCD).

Reasons to use this service

  • You’re looking for one-on-one, ongoing care.
  • You’re seeking a specific type of treatment (e.g. cognitive behaviour therapy or CBT).
  • Some practitioners offer both in-person and virtual therapy.

Things to consider

  • Out-of-pocket costs can be significant.
  • Limited access to professionals outside of capital cities.
  • Can be overwhelming to find the right professional for you.

How to access sessions

Self-referral

Search online directories to find practitioners in your area and contact them for an appointment. You can make a booking without a GP referral, but won’t receive any Medicare rebates.

General practitioner (GP)

Visit your doctor to set up a Mental Health Care Plan for treatment with a clinician. You’ll need a formal referral from a GP to claim any Medicare rebates for private sessions.

Discover free online treatment programs

This Way Up is an online program to learn practical tips for managing mental health. It’s a new way to do therapy from the comfort of your own home.

Bupa members can access one free mental health and wellbeing treatment program.

Learn more about This Way Up

These resources are not intended to be a comprehensive list or to represent that Bupa endorses any specific health practitioner or program. Everyone’s health journey is individual and health outcomes can vary from person to person. These resources are also not intended to be a replacement for personalised and specific medical, healthcare or other professional advice. If you have any concerns about your health, see your doctor or other health professional.