By Danielle Colley | Writer
Published 2 December 2024
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This one-pan recipe is simple, filling and packed with spices, egg, tomato and (because it’s not an Aussie brekky without it) a tiny bit of Vegemite!
These muffins are a great and healthy start to the day and are perfect if you’re running out the door to work or school.
Barbecue season is here, and if you’re keen to try a new healthy marinade, look no further.
Love eating pasta but looking for something just that little bit healthier? Try our pasta primavera with fresh spring vegetables.
Step 1:
Remove avocado from skin. Place avocado, ricotta and lemon zest into a bowl, and smoosh together with a fork. Season well with a good crack of pepper and some sea salt.
Step 2:
Lightly toast your rye bread.
Step 3:
Top each piece of toast with half of the avocado mixture and place 2 slices of salmon on each.
Step 4:
Sprinkle with capers and sliced Spanish onion. Squeeze a little lemon on each, and add a final crack of pepper. Serve with lettuce or alfalfa sprouts if desired.
