By Blua | Digital health by Bupa
Published 2 December 2024

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The perfect balance of sweet and tart, this dessert is full of fresh and zesty citrus flavours, with a buttery lemon curd and a crumbly oat and honey crust.
Brighten up your evening with this diabetes friendly dessert. It’s light, refreshing and naturally sweet, with chunks of peach, mango and ground pistachio.
Looking for a healthy twist on some good old-fashioned comfort food? Try our fruit-packed recipe for apple and rhubarb pie.
Eating a healthier diet doesn’t mean you have to give up all your favourite comfort foods. Check out these recipe tips for delicious, nutritious meals.
Step 1:
Pre-chill your serving bowls in the freezer for 10 minutes.
Step 2:
Place all the ingredients except for the garnish in a food processor and blitz on high for 4 minutes, until the mixture is smooth and creamy. You may need to stop once or twice to scrape down the sides.
Step 3:
Spoon into chilled bowls and serve with your favourite toppings.