Bupa members get access to one free online mental health and wellbeing program from This Way Up. The programs offer practical tools designed to help manage stress, anxiety and low mood.
To get a referral to a more specialised clinical treatment and access to a Medicare rebate for relevant allied health professionals with a mental health care plan.
You’re experiencing mild to moderate health concerns, such as mild anxiety or mild depressive symptoms.
You’re looking for counselling, psycho-education, or medication management (if needed).
You're experiencing more severe mental health concerns, and are looking for a referral or guidance from your GP.
Limited time to discuss mental health concerns.
Expertise in mental health care varies from doctor to doctor.
Less personalised service to discuss sensitive issues.
Limited to psychologists within the GP’s network.