Private practitioners are suitable for anyone, from people with mild conditions such as specific phobias, to those with severe conditions like complex trauma or severe obsessive-compulsive disorder (OCD).
Private practitioners are mental health professionals who offer various types of therapy, and can provide personalised care. They include psychologists, psychiatrists, counsellors, social workers, mental health nurses, and occupational therapists.
3.4 million Australians have seen a mental health professional in the past 2 years.
Australian Bureau of Statistics. (2020-2022). National Study of Mental Health and Wellbeing. ABS.Search online directories to find practitioners in your area and contact them for an appointment. You can make a booking without a GP referral, but won’t receive any Medicare rebates.
Visit your doctor to set up a Mental Health Care Plan for treatment with a clinician. You’ll need a formal referral from a GP to claim any Medicare rebates for private sessions.
We've put together a list of services for free support that's relevant to where you live, and what you're going through.
This Way Up is an online program to learn practical tips for managing mental health. It’s a new way to do therapy from the comfort of your own home.
Bupa members can access one free mental health and wellbeing treatment program.
These resources are not intended to be a comprehensive list or to represent that Bupa endorses any specific health practitioner or program. Everyone’s health journey is individual and health outcomes can vary from person to person. These resources are also not intended to be a replacement for personalised and specific medical, healthcare or other professional advice. If you have any concerns about your health, see your doctor or other health professional.
If you're unsure which service is right for you, we recommend visiting your GP for advice.