Often people who identify as part of the Australian LGBTQIA+ community (lesbian, gay, bisexual, transgender, intersex, queer and other sexuality, gender, and bodily diverse) experience mental health challenges. Individuals can experience obstacles in the health system resulting in poorer health and wellbeing outcomes.
In Australia, LGBTQIA+ communities are 4 times more likely to be psychologically distressed than non-LGBTQIA+ people.
Hill, A. O., Bourne, A., McNair, R., Carman, M. & Lyons, A. (2020). Private Lives 3: The health and wellbeing of LGBTIQ people in Australia.This support pathway is suitable for individuals who identify as part of, or work with, the LGBTQIA+ community in Australia.
If you have experienced threats or violence, report it to the Police Assistance Line on 131 444.
150 centres nationwide with low cost counselling and support for young people aged 12-25, as well as free phone services.
A range of support services and social spaces for people aged under 26 of diverse genders, sexualities and sexes in NSW.
Anonymous, free telephone counselling, information and referrals for LGBTQIA+ people in Victoria.
Providing support to LGBTQIA+ people and communities in Western Australia, with peer support, information and resources.
Provides support to young people with diverse genders, bodies and sexualities aged 12 to 24 across South East Queensland.
Providing support to LGBTQIA+ people and communities in Western Australia, with peer support, information and resources.
ACON’s digital information and resource platform for all trans and gender diverse (TGD) people in NSW, their loved ones, allies and health providers.
We've put together a list of services for free support that's relevant to where you live, and what you're going through.
This Way Up is an online program to learn practical tips for managing mental health. It’s a new way to do therapy from the comfort of your own home.
Bupa Health Insurance members can access one free mental health and wellbeing treatment program each year.
These resources are not intended to be a comprehensive list or to represent that Bupa endorses any specific health practitioner or program. Everyone’s health journey is individual and health outcomes can vary from person to person. These resources are also not intended to be a replacement for personalised and specific medical, healthcare or other professional advice. If you have any concerns about your health, see your doctor or other health professional.
If you're unsure which service is right for you, we recommend visiting your GP for advice.