Mental health support for Aboriginal and/or Torres Strait Islander peoples can be tailored to their cultural and community needs. Indigenous Counsellors and Indigenous Healing Practitioners can provide treatment, and are recognised by Bupa.
Mental health support for Aboriginal and/or Torres Strait Islander peoples can be tailored to their cultural and community needs. Indigenous Counsellors and Indigenous Healing Practitioners can provide treatment, and are recognised by Bupa.
An estimated 24% of Aboriginal and Torres Strait Islander peoples report having a mental health or behavioural condition.
Australian Institute of Heath and Welfare (2022). Indigenous health and wellbeing. AIHW.
This support pathway is suitable for Aboriginal and/or Torres Strait Islander peoples with mild to moderate health issues, looking for culturally sensitive support for issues like cultural identity, grief, and acculturation stress.
The services below are Aboriginal and/or Torres Strait Islander-specific support services, the other services listed may also appropriate for Aboriginal and Torres Strait Islander peoples.
AIPA promotes the cultural, social, and emotional wellbeing of Indigenous Australians with links to culturally sensitive mental health services.
Ninti One trains Indigenous community members in mental health first aid.
NACCHO is the national peak body representing 145 Aboriginal Community Controlled Health Organisations (ACCHOs) across the country on Aboriginal and/or Torres Strait Islander health and wellbeing issues.
A Western Australia-based group providing a range of culturally sensitive services including counselling, group programs, and community support.
Online resources to help support the social, emotional, and cultural wellbeing of our Indigenous Australian community.
Talk with a First Nations crisis supporter for free from any mobile or pay phone.
We've put together a list of services for free support that's relevant to where you live, and what you're going through.
This Way Up is an online program to learn practical tips for managing mental health. It’s a new way to do therapy from the comfort of your own home.
Bupa members can access one free mental health and wellbeing treatment program.
These resources are not intended to be a comprehensive list or to represent that Bupa endorses any specific health practitioner or program. Everyone’s health journey is individual and health outcomes can vary from person to person. These resources are also not intended to be a replacement for personalised and specific medical, healthcare or other professional advice. If you have any concerns about your health, see your doctor or other health professional.
If you're unsure which service is right for you, we recommend visiting your GP for advice.