This smoothie will help keep you full until lunchtime. The oats deliver a good whack of fibre along with the flaxseed, which gives the smoothie a slightly grainy texture. You can use your preferred type of milk or milk alternative and go your own way with a dash of vanilla extract or cocoa powder.
Boost your breakfast with this delicious banana smoothie.
Prep time
5m
Cook time
5m
Serves
1
Ingredients
6
Ingredients
- 1 ripe banana
- 2 tbsp porridge oats
- 1 tbsp flaxseed
- 150ml milk (low fat or non-dairy)
- 4 tbsp natural probiotic yoghurt, or a yoghurt of your choice
- 1/2 tsp vanilla extract or cocoa powder
Method
Step 1:
Add all of the ingredients to a blender and blend until smooth. Serve immediately.
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