Sex refers to our biology, whereas gender is how we feel and identify. They are not always the same thing.
On this page
Key takeaways
Misgendering someone deliberately can be seen as an act of aggression and is also legislated against within Australian laws.
Being open about your pronouns and having respectful conversations about these topics can help break down stigma.
Gender pronouns are terms used to describe an individual or group when not using their name. Using them correctly plays an important part in respecting all gender identities.
What are the different pronouns?
Gender pronouns can look like he/him and she/her.
Pronouns that are gender-neutral are ones like they/them. Gender-neutral pronouns are often used to describe someone that is either gender diverse, non-binary or genderqueer.
A cisgender person is someone who identifies with the sex they were assigned at birth. For example, if you were assigned female at birth and you still identify as a female, you are cisgender.
A transgender person is someone who does not identify with the gender they were assigned at birth. So, if you were assigned female at birth, but you do not identify with being a female, then you may identify as transgender.
[Kathleen Ebbs sits with a window and brick wall behind her]
Kathleen: Hi, my name is Kathleen Ebbs. My pronouns are they/she and I am partnering with Bupa today to talk about pronouns.
I would like to acknowledge the Wurundjeri people, the traditional custodians of this land in which this series is being filmed and pay my respects to elders both past and present. Always was, always will be Aboriginal land.
[Text on screen: What are pronouns?]
Pronouns are used to describe an individual or group when not using their name. Pronouns like he, she and they refer to the people you're specifically talking about.
[Text on screen: Why are they important?]
Pronouns are important as they help us identify someone. You cannot always tell someone's pronouns on face value, which is why it's really important to ask so we can make sure that we're respecting all gender identities.
Gender neutral pronouns such as they/them are used to describe someone that is either gender diverse or non-binary or genderqueer.
[Text on screen: What is cisgender?]
Cisgender is when you identify with the gender you were assigned with at birth. So, for example, if you were assigned female at birth and you still identify as a female, you are cisgender.
[Text on screen: What is transgender?]
Transgender is when you do not identify with the gender you were assigned with at birth. So if you were assigned female at birth, but you do not identify with being a female, then you are transgender.
[Text on screen: What’s the difference between sex and gender?]
The difference between sex and gender is that sex refers to the biological anatomy so, for example, what genitalia you have, what hormones you acquire, and gender is the way that you feel inside, the way that you choose to express yourself. They are completely different things. Sex is your body's makeup. Gender is the way that you feel about yourself.
[Text on screen: Why is it important to use the correct pronouns?]
Using the correct pronouns for someone is so important as it helps affirm their gender identity. This is especially crucial for gender diverse and trans folk as that journey has not always, is not always an easy one so something as simple as changing your language can have massive effects on gender diverse folk.
I always say that misgendering someone on purpose is an act of violence, so change your language. Use someone's correct pronouns because it can have massive positive effects for that person and it's really easy to do.
[Text on screen: What if I don’t know someone’s pronouns?]
If you are unsure of someone's pronouns because they haven't told you or you haven't been told, just simply ask. It's not rude, it's actually super respectful.
Also, never assume someone's pronouns. Everyone expresses their gender differently, whether that be just a personal preference or a safety issue. So never ever assume someone's pronouns based on face value.
It's always important just to ask.
[Text on screen: How can I be a better ally?]
To be a better ally to the trans, nonbinary, and gender diverse community, educate yourself.
Listen, learn, educate others that might not know, as well as smaller things, like I said before, asking people's pronouns, stating your own pronouns, never assuming someone's gender.
I think too, it's really important for cisgender people to normalise those conversations or normalise stating their pronouns, signing off on their pronouns, because the more that everyone does those sort of things, the more normal it becomes, and the lesser onus is on gender diverse people to do the hard work.
What's the difference between sex and gender?
When identifying the terms ‘sex’ and ‘gender’, sex refers to the biological anatomy or your body’s makeup, whereas gender refers to the way you feel about yourself.
For example, what genitalia you have and what hormones you acquire is your sex. Gender is the way you feel inside and the way you choose to express yourself. They can be completely different things.
Using the correct pronouns for someone is important as it helps affirm their gender identity. This is crucial for gender diverse and trans people as the journey has not always been an easy one.
Consider your language
Something as simple as changing your language can have massive effects on both gender diverse and cisgender folk. Misgendering someone on purpose can be seen as an act of violence.
It also goes against the anti-discrimination laws we have in place in Australia. Changing your language and using someone's correct pronouns (or non-assumptive pronouns when meeting new people) can have positive effects for that person.
Unsure of someone's pronouns? Just ask
If you’re unsure of someone's pronouns because they haven't told you or you haven't been told, don’t be afraid to ask. It's not rude, it's respectful.
It’s important to never assume someone's pronouns based on face value.
Everyone expresses their gender differently, whether that be a personal preference or a safety issue.
If you misgender someone accidentally, simply apologise and ask what pronouns they prefer.
Educate yourself
To be a better ally to the trans, non-binary, and gender diverse community, educate yourself. Listen, learn and educate others that might not know. Remember to ask people's pronouns, state your own pronouns and never assume someone's gender or pronoun preference.
It’s important for everyone to normalise conversations about pronouns, stating their pronouns and signing off on their pronouns. The more everyone does, the more normal it becomes, and the less onus is on gender diverse people to do the hard work.
At Bupa, trust is everything
Our health and wellbeing information is regularly reviewed and maintained by a team of healthcare experts, to ensure its relevancy and accuracy. Everyone's health journey is unique and health outcomes vary from person to person.
This content is not a replacement for personalised and specific medical, healthcare, or other professional advice. If you have concerns about your health, see your doctor or other health professional.
You might also like...
Kath Ebbs: How to come out safely
Queer actor, writer and presenter Kath Ebbs talks about how to prepare for coming out and staying safe.
5 ways women can support healthy ageing
Small changes to your daily life can have a big impact on your health as you age. Discover 5 ways to support women’s healthy ageing.
Men's health: 5 things you should know and do
As men age, new health risks emerge. Find out what steps you may need to take to stay healthy and happy.
Contraception: Figuring out what's right for you
Contraception is personal and what works for one person might not be the right fit for you. Find what works for your body and lifestyle.